Nothing Beats face to face
In-Person Events Offered in calgary canada & beyond
Yoga for backs
For those hunched over screens and steering wheels. Join me for this yoga workshop designed especially for the almighty BACK. We do a series of poses designed to balance all of the hunching and scrunching we do in daily living. No prior yoga experience necessary.
Date: TBA
Cost: TBA
Newbie Yoga
For those a little intimidated by all things yoga. Join me for a workshop where I will teach you the basic poses and how to tailor them to your body's unique circumstance (we're not all meant to touch our nose to our toes) so you can build a strong foundation to build a practice on.
Date: TBA
Cost: TBA
Essential Oils 101
For those who keep hearing about essential oils, but have no idea what to do with them. Join me for an intro workshop where I go over what are essential oils, who they are for, and how you can use them in everyday life.